Kata
寝型 - The Forms of Sleep
In NEDO, "Kata" represents the techniques and philosophy of sleeping beautifully.
"Single Kata" for solo sleep and "Pair Kata" for sleeping with a partner,
with fundamental "Basic Kata" and lighthearted "Playful Kata."
Basic Kata
Fundamental forms of NEDO. Emphasizing silence, breathing, and dignity.
Bed-In Kata
ベッドイン式
The elegance of posture when entering bed
Sleep Entry Kata
入眠式
The aesthetics of surrendering to silence, not speed of falling asleep
Deep Sleep Kata
深眠式
The art of beautiful sleep turns, minimizing sheet disruption
Awakening Kata
覚醒式
The refreshing moment of awakening
Bed-Out Kata
ベッドアウト式
The refinement of exiting bed
Playful Kata
Forms that embrace sleep struggles with humor. Reach a state of gentle laughter.
Bedhead Correction Kata
寝ぐせ直し型
Elevating morning mirror struggles into art
Second Sleep Kata
二度寝型
The enlightenment of surrendering to the gentle call of sleep after awakening
Sleep Talk Kata
寝言型
Appreciating the beauty of sounds, even when meaningless
Snoring Kata
いびき型
The magnanimity to accept and cherish one's own snoring frequency
Oversleep Kata
寝坊型
The ultimate pursuit of legitimizing oversleeping, transcending alarm time
Pillow Flip Kata
たまご枕型
The eternal journey of seeking the cool side, flipping throughout the night
Phone Sleep Kata
寝落ち型
Accepting oneself falling asleep unintentionally while holding phone
Toilet Run Kata
トイレ走型
The technique of gracefully navigating the dangerous path to the toilet at night
Basic Kata
Forms pursuing harmony with your partner. Themes of consideration and resonance.
Nestling Kata
寄り添い式
The craft of synchronizing two breaths
Pair Turn Kata
寝返り式
Moving without waking your partner
Bedding Harmony Kata
寝具調和式
The aesthetics of blanket distribution
Spooning Kata
添い寝式
The silence of feeling your partner's warmth
Synchronized Awakening Kata
覚醒同期式
The refreshment of awakening together
Playful Kata
Forms that wrap sleep realities with humor. Amplifying affection.
Snore Appreciation Kata
いびき愛おしみ型
Cherishing partner's snoring as proof of their existence
Sleep Talk Reply Kata
寝言返答型
The playfulness of gently responding to partner's sleep talk
Oversleep Tolerance Kata
寝坊許容型
The magnanimity to accept partner's oversleeping as their personality
Blanket War Kata
布団奪取戦
Enjoying blanket tug-of-war as an endearing battle
Wild Sleeper Companion Kata
寝相悪友型
The adaptability to flexibly respond to partner's unpredictable movements